National Wellness Month
August 1 – 31, 2026
August focuses on self-care, stress management, and healthy routines. A great time for workplace wellness initiatives.
Background
National Wellness Month is observed each August to encourage self-care, stress management, and healthy routines — a natural anchor for workplace wellbeing programs.
How to celebrate at work
- Run a step challenge or hydration challenge with low-key prizes.
- Offer a lunchtime stretch, mindfulness, or wellbeing session.
- Promote your wellness benefits and any EAP resources.
#wellness#health#self-care
Add to your calendar
Reviewed Saturday, June 13, 2026. Dates can change and exceptions apply — confirm with the official source. Not legal advice.